Something that has worked wonders for me is buying whole guarana seeds and sucking/chewing on one before/during class. Keeps me alert and focused and I don’t have a caffeine crash afterwards.
HeadyBroccoli
joined 2 months ago
Something that has worked wonders for me is buying whole guarana seeds and sucking/chewing on one before/during class. Keeps me alert and focused and I don’t have a caffeine crash afterwards.
I picked them up from my local herb shop, Twisted Thistle Apothecary, you can buy them online too. I have trouble sleeping in general, but not because of the guarana, I’ve taken a nap after class no problem