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Welcome again to everybody. Make yourself at home. In the time-honoured tradition of our group, here is the weekly discussion thread.
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I feel like I'm experiencing nature on a more intense level lately. Whenever I stand on my balcony, everything just feels so real all of a sudden. The sun in my face. The cold tiles at my feet. The wind going through the trees behind our appartment block. It gives me a real sense of belonging. Some days ago I was walking to my gym and it was getting dark and I heard some lone birds still chirping in the trees and I got so emotional and nearly felt like crying.
It could be an imminent mental breakdown because my life has been turned upside down. I quit my job and will soon leave on a several months long hike before I return and migrate back to my own country. But at least the hike will be in nature so maybe I will find some sense of peace lol.
Also, living with anxiety sucks. Sure, I took some really big decisions on the past couple of weeks, but I have a plan. Still there is this ever present voice in my head doubting every single thing I do, saying I'm in some sort of danger all the time. And like I said I have a plan, I have support from people around me and frankly I have the financial safety to do this. Worst case scenario I'll spend all my money over the course of four months but I doubt it. And even then I will very likely not... die? I don't even know what I'm afraid of really. It's not dying. It's not going broke. It's... idk? Your brain can work in mysterious ways.
2+3. gosh i hope not! well, you have a plan. at least it'll be a new experience (i'm not good at comfort) and yeah, you do have a plan! i guess your whole point is the anxiety's like, out of your hands, something weirder and maybe just like, disconnected from the actual concrete truth of what's going on, but. hope you fare well, user SlayGuevara. for what it's worth some rando across the globe thinks you're gonna be fine #Affirmations
Thank you for your kind words ✊🏼
I wish you the best in life as well :>