I agree with you, and I think weed really helped me even though I'm not using any right now.

Sometimes it's extremely beneficial to be chemically pushed into a good mood and satisfied with just existing, when otherwise existence just seems to be misery and pain.

But it is not a permanent fix. It's a band-aid while you find more permanent ways to improve your life. But band-aids can hurt to take off when you're done with them.

It's the opposite for me. Weed gives me the motivation to do things.

I smoke two joints in the morning

I find weed is like alcohol, if it's a sometimes thing it's perfectly fine, but if it's something you're doing daily or every time you have a night to relax it's a problem.

Also the first one

I love Adderall. But I didn't really feel right until I started using weed. The combination leaves me with a blank, calm mind that allows me to focus. You'll take weed from my cold, dead hands.

Actually self medication theory teaches us that some individuals will wind up choosing the correct medication, so yeah.

Elvanse for getting up, weed for coming down. 👍

how old are you ? It could be because you are young

I’ve been experimenting with caffeine from different sources and at different times of the day. I feel the effects are more noticeable/different when I change things up.

So maybe black coffee isn’t going to have an effect on your focus/creativity, but some caffeinated tea or energy drink might have an effect.

Also, I feel that having a meal or a healthy snack with the caffeine matters as well to get a noticeable impact. So just drinking coffee in the morning, with nothing else, isn’t going to give me much of a boost as compared to if I had a meal or snack with it.

Sorry I couldn't find it, but caffeine and coffee can have opposite effects on a person. Iirc caffeine making you sleepy is a symptom of ADHD or autism(it could be something else entirely, it was a long time ago I read the article) but was a very strong indicator of the thing in the article. This assumes it wasn't a junk article, the acidity of the coffee apparently can have an effect on your metabolism depending on what else you put in it. Cinnamon apparently had a noticeable effect on the results.

Again apologies for not being able to locate it, but Ill update this if I do manage to find the one I remember. It was pre covid when I read it if that matters

320mg/day

3.2 cups a day, for anyone wonderin'

vitamin b is water soluble so any excess is just getting peed out, so you're safe there. the ones you gotta look out for are a, d, and e. those are all fat should've and can build up inside you body and eventually cause issues

Do they have caffeine too though? It seems like the B vitamin + caffeine combo is very common.

Check whats in you B complex, if B6 is a high dosage you should check in with your doctor, prolonged intake of high B6 doses can cause minor nerve damage. While you're at it let them check your potassium levels, too much Vitamin D can lead to drastic Potassium levels which can cause health problems. At least in Germany the blood work for both is about 25€ and you tune your dose to what's safe :)

It's probably safe but some people metabolize those vitamins differently and the tests are quick and simple.