I'll make idle conversation with anyone. Some people are down some aren't. I'm rarely trying for a date or romance. I just see where the conversation goes, sometimes to a date or romance.
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You are right, women are not into bots.
I'm going to echo the suggestion to approach men (and later women) for whatever reason to practice approaching people you don't "have business" with.
Ask a question, comment on something benign (cool shirt?), etc.
And also expand your list of contexts where it's ok to talk to people.
Anywhere that groups of people gather is a good option. Concerts, cafés potentially, parks...as long as you aren't cornering anybody, you should be fine.
I like to talk to a room. i.e. i watch social cues to find an "in" then i try to start a public conversation?
If you don't try you won't get, I'm pretty direct but I have friends who are way way worse than I am.
I generally don't try unless I get at least a smile and/or eye contact held in my direction but I do think most women like to know if they looking attractive even if they aren't interested.
Anyone who takes offense over expressing an interest would have been horrible to date anyway in my opinion.
Think the best advice is that when you talk to a woman in public you should have a reason besides her being a woman in public. Like if a man approached me because he thought my shirt looked cool or he saw me reading a book he liked that's a fine bit of casual conversation. If he just point blank asked if I had a boyfriend as if that's the only reason a woman wouldn't want to date a random man she knows nothing about I'd tell him that was none of his business.
Also, she should be able to remove herself from the conversation if she wants to. If she's at work then she can't do that, for example, but if you're at a public park then she can just walk off. At least that's how I think of it. Obviously I don't ever want to make someone feel like they have to if I'm just trying to chat, but the point is if they have the option then it should be way less likely to wind up that way
Basically, you're right and thank you for acting that way. Your parents are wrong.
This could depend where you are from. I'm from France and a bit of chit-chat with a stranger is not a bad thing to me. But if a male stranger try a bit too hard to stir up a conversation, I would feel ackward, mostly because I'll "fear" they are trying to hit on me, which is not okay for a stranger to do out of nowhere.
But at the same time if you try to make friend with more women, maybe one day, you'll find a partner in one of them. If you genuinly try to make connection with a woman in a non-sexual and non-romantical way and after sometime, you feel like having another kind of relation, it is totally different and not creepy at all.
Have times changed? Yes. Do you need to approach women? Yes. Don't hide behind a screen. Get out there and talk with women.
Talking with people is not disrespectful. God, what a sad society is that?
There's a saying that goes something like, "Enlarge your territory, linger in public, walk through open doors." That's a good start. Get out of the house and linger in public places. Strike up conversations and be a social animal. Talk with everyone: men, women, young, old - get that practice in. If you talk with everyone, then you're not putting as much pressure on yourself. Don't get attached to an outcome, but challenge yourself to talk to people.
I think you're making excuses. I strike conversations with strangers all the time, including women. I go dancing for swing, salsa, bachata. You wanna see something that challenges your beliefs on interactions between men and women? Go watch Bachata.
But anyway. Social skills are a skill and they need to be worked. Put yourself out there and get rejected. (You'll learn it's not so bad).