It’s scientifically proven that laughter reduces stress hormones, relaxes muscles and can improve heart, immune and mental health [in adults].
This is even more true in children who rely on laughter to strengthen social bonds and personal wellbeing.
A new evidence-based book by early childhood expert Dr Jacqueline Harding, The Brain That Loves to Laugh, shows that laughter in children contributes to their ability to handle stress and embrace new experiences.
So have fun and laughs with the children in your life. Everyone wins!
https://connectsci.au/news/news-parent/9408/Children-s-laughter-linked-to-resilience-and
