this post was submitted on 03 Apr 2025
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ADHD

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A casual community for people with ADHD

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Learn to ride the waves. We have a different rhythm of existence. You can't fight the cycle, but you can learn to work with it.

Some people are marathon runners, but we are sprinters. The trick is to break down marathons into many sprints, and take breaks by switching your marathons.

Just pick half a dozen things your meta-self wants to work on and stick with it. Instead of a bit of everything, we do a lot of everything, but one thing at a time.

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[–] Freaky@lemmy.world 1 points 8 months ago* (last edited 8 months ago) (1 children)

If you're suggesting to connect to people I know to ease out my succumbness, sadness, sufferings etc, let me tell you the kind of people I'm surrounded with.

My parents are typically ignorant of the existence of mental health, its importance on someone and all about psychological downhill.

They raised me by keeping me in a circle of constant pressure that I had to be the number 1 in the class, in everything. Didn't let me go to picnic, or to a friend's house.

Now, I've grown into a full fledged introvert. Can't understand social cues and can't interact with people.

I don't know the definition of friendship, thus, I don't know whom I can call a friend. I address them as 'classmate', 'junior', 'senior' etc.

Not because nobody didn't try to befriend me, but because, regardless of their 'friendship' with me, I am unable to perceive them as friends from my 'friendly' perspective. Which resulted into me not approaching my classmates to hang out, go out to play, do silly things etc.

I never approach my classmate to hang out with me or go out with me even when I crave human company. I don't even ask them if they have free time. I just don't ask them at all.

I justify my one-ness by thinking that, they might be busy, or they have other works to do.

Unfortunately enough, none of my classmate had hanged out with me, spent time with me so quality-ful enough that I can consider their bond between us.

Everyone has equally played the part of classmates. None were seemed as out-of-ordinary to me. None made themselves feel "special" to me.

This whole dilemma resulted into my hatred towards my parents.

I've strictly decided that, even if I DO DECIDE to go to therapy, it'd be after my parents' normal death and the therapy center will be far from my hometown. Like another end of the country.

While I'm at it, I might explain further about my unfitting virtual presence. For the past 1.5 years, I've been deemed as "paragraph man" or "keyboard warrior" not because I was being hateful or toxic redditors or discord junkies, but because, I simply tend to explain my opinion a bit further when asked( online). Not always though.

The nicknaming doesn't hurt me as I realized that maybe It's my speaking habit. It's not that I explain everything further beyond needed. But when I do, I get deemed as such nicknames.

It resulted into me not approaching people( personally in dm/inbox) in online too.

Then I decided to work on my stories I've been plotting years to write. Now I'm researching for story writing, publishing platforms etc.

To avoid losing sanity so that I don't unalive myself, I've shifted my routine a little bit. Exploring new things, practicing story writing, reading books and venturing through social media.

But still I sometimes fall in the loop, like borderline emotional imbalance. One time I'm energized as an athlete and boom, instantly something goes unexpected and I'm mentally unresponsive/dissociative.