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Do you have any idea what your hardware is actually pulling from the outlet? Maybe it's not that bad after all?
Mine is pulling around 55W from the wall in its "normal" state. Meaning two 3.5" HDDs spun up, and a bunch of light services running. Which is squarely in "not great, not terrible" territory.
Apart from flipping the power saver switch on the mainboard I haven't done anything to save power. I haven't checked if that's doing anything either. It's a 3rd gen core i5 iirc, which isn't great at idle power consumption, so maybe that switch is doing something...
I also haven't had any luck with getting the drives to spin down reliably anyways, and afaik it's better for them to just stay spinning so I haven't bothered much to change that.
Just as a reference, my NUC with 40+ containers, runs at around 3-4 W, not counting the 2,5" 5400 rpm HDD attached.
Logging power use by my server was one of the motivators to add homeassistant. That also showed me that specific containers use a (relative) ton of background power. Immich and authentik each raised power consumption by 2-3 watts, so I leave them down unless I have specific need.