ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 3 years ago

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Loving to Info-dump but cant tolerate others speaking (programming.dev)

submitted 1 month ago* (last edited 1 month ago) by cactus_head@programming.dev to c/adhd@lemmy.world

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We have all seen those memes about how seeing people Info-dump is the hottest thing ever, but even in normal conversations listening to people talk is chore in of itself. I get bored quickly and look somewhere else or interrupt them with my own thoughts or try to predict what they are going to say.

It feels like i am more interest in myself and what i care about than what the other person has to say,who they are or what they care about.

And yes, i am aware how beyond self-centered that is and i do wish to work on that but i am also wondering if others have similar experience.

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[–] rowinxavier@lemmy.world 6 points 1 month ago

This looks like a job for fidget toys!

Honestly, such a great tool, you can use your hands while they talk and it is much easier. Also other things like gardening, walking, and so on can fill the same niche. Just have something your body can do while you are listening and it will be easier.

Also, consider having some music in the background, or be playing a game together like a card game or similar to break up the talking.

Maybe also tea and biscuits? Just something to have your hands and mouth occupied and make not talking easier.