this post was submitted on 05 May 2026
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ADHD

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I got my meds today, concerta 36 mg today and i feel like i am sitting for an exam. Mild trembles, hyper-aware and inability to sit still. Like a weaker version of caffeine for me.

From what i have seen online, caffeine, for alot of adhd ppl, works similarly to adhd meds, helping them focus. For me, it worsens my adhd, making me hyperactivity, hyper-aware and very trembles. I sort of addicted to it for 2 months or so. Drinking 4 to 5 cups a day.

Thinking about it now, this could be caffeine withdrawal rather than the meds. Either way, has anyone had similar experience?

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[–] BakedCatboy@lemmy.ml 1 points 1 month ago

I'm sure coffee enthusiasts would accuse me of not liking the taste of coffee either lmao, I drink my espresso in a ratio of ~30% espresso 70% half and half. I do like the taste of coffee but especially so in combination with lots of cream and sugar, or ice cream. I'm very sensitive to caffeine though and even with decaf I can feel the remaining few percent of caffeine which still ruins my sleep if I have it after noon and it still makes me a tad bit jittery. Nowhere near as bad as full caf though.