this post was submitted on 16 May 2026
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Broccoli was my favourite food as a child and it definitely did not "fix" me.
I don't think any of the studies referenced said "fixed", I said symptom improvement which is significantly different. My kid still has symptoms, but I don't know what the symptoms would be like without cruciferous since she's always eaten at least cauliflower. If it makes relationships and communication less stressful for her, then great. If not, no harm done