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Can you figure out what specifically you don't like about showering? Like is it taking you clothes off, the sounds of water echoing in the room, getting out and being wet before towelling off... like what combination of the million little sensory things involved is the issue for you?
Or is it more a timing/activity issue, like you don't want to interrupt whatever you're doing outside the shower to do the new different activity (or rather the million tiny activities involved)?
The problem for me usually lies in the temperature. I need it hot so I don't shiver and I relax, but at the same time I get lightheaded when this happens. Also, I get tired of standing and maneuvering for the body wash part. Since I can wash my hair in the sink or just by sitting, usually that's alright. There may be a slight gender dysphoric component to it, but I don't hate my body, and I'm grateful for all that it does for me.
I mainly find all the tiny steps and actions I do exhausting, but I'm stuck doing them because it bothers me more if I don't. I think that's the TL;DR.
Have you considered a hand held shower head and a shower seat?
a. Have one b. Considering one