this post was submitted on 17 May 2025
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Found out I was within the last year. Explained a lot about my childhood, and adulthood for that matter. I slipped through the cracks for so long because I was never 'hyperactive'.
Was it helpful? I've got a nagging suspicion on some stuff myself, but it's hard to justify the cost with "do I actually gain anything by formally knowing".
Knowing was slightly helpful, in a "Well, now at least I know what's lacking and that it's not laziness, but focus."
On the other hand, getting medicated has been... I hesitate to say explicitly life-changing, because at this point in my life it's not really changing anything essential about how I live my life... but it has greatly improved my quality of life. Little things, being able to tackle everyday chores without massive executive dysfunction, or being able to focus on tasks for longer. And my sleep is actually restful now. That's fantastic too.
And the lack of misophonia when I'm medicated is heavenly. Never knew what it was like to not despise every little irregular sound around me. They're still bothersome, but not to the point where I want to bash my skull in against the edge of a table after hearing people indistinctly chattering for more than ten minutes.
Thanks for sharing, I'll have to consider that benefit.