this post was submitted on 22 May 2025
162 points (98.8% liked)
ADHD
11283 readers
149 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
From what I understand about blood pressure, you should consider taking the meds now and then moving off them once diet and exercise have helped the situation. Hypertension is bad for you health.
That's a really good heads up. I hadn't thought about it much from that angle - that I might already be doing damage that's hard to reverse.
I got my blood pressure machine from the basement and the first reading was systolic 141 diastolic 78. But I had just climbed stairs from the basement. I sat for a couple minutes and now it's 115 over 75. Less anxiety inducing. Definitely something I should be tracking frequently and not have tucked away in the basement though.