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Using AI for just 10 minutes erodes your ability to persist at hard things - Berkeley News
(news.berkeley.edu)
This is a most excellent place for technology news and articles.
It's not going to be benign because of how much the AI can do. I caught someone using a calculator to figure out what 15% of 7000 was the other day. They haven't calculated anything in their head in a decade so simple mathematics have become a chore.
Add that concept to basically 50% of tasks we do on a computer and the future starts looking grim.
AI is basically the devil whispering in your ear that you can be as lazy as you want, I for one find it harder and harder to resist. Told myself I'd code by hand a few hours a week to keep up my skills but that went about as far as going to the gym every week. My monkey brain loves taking the easiest path.