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Using AI for just 10 minutes erodes your ability to persist at hard things - Berkeley News
(news.berkeley.edu)
This is a most excellent place for technology news and articles.
Deferring all your work to anything or anyone would do the same thing.
That's not a llm unique problem but a byproduct of not engaging your mind or skills. You can still do that while also using an llm or taking on human help.
If you hired a human to do everything for you, you also end up becoming a potato.
The problem is that llms make it too easy for people to actively choose that route because of lack of self discipline or desire to improve.
But a lot of technology is like that and not just computer tech.