this post was submitted on 24 Mar 2025
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[–] philthi@lemmy.world 1 points 1 month ago (2 children)

Hmm, are you not the most sleepy when you're asleep? I'd expect a high plateau during bedtime.

[–] Evil_Shrubbery@lemm.ee 4 points 1 month ago

Tiredness =/= Sleepiness

[–] SuDmit@lemmy.blahaj.zone 2 points 1 month ago* (last edited 1 month ago)

The thing is, they are probably not asleep during supposed bedtime, maybe even the opposite – feel very fresh and active.