ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

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Questions on confusing situations.
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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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How do you cope with drug holidays? (slrpnk.net)

submitted 1 month ago by countrypunk@slrpnk.net to c/adhd@lemmy.world

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I've struggled a lot with trying to take drug holidays. When I do them, I end up lying in bed all day and become depressed and/or extremely tired.

What are things that you do to make it easier?

For those that don't know: A 'drug holiday' is essentially a day that you don't take your ADHD medication so that your body has time to decrease tolerance and make the medication more effective.

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[–] Dunstabzugshaubitze@feddit.org 5 points 1 month ago (5 children)

define "adhd meds".

Not taking a stimulant shouldn't cause anxiety or depression, but going cold turkey for antidepressants might after a short while and just not taking those is nothing i'd recommend in any case.

[–] countrypunk@slrpnk.net 2 points 1 month ago (4 children)

I take concerta which although a stimulant is also an SNRI, so a lot of drugs in this class are also anti depressants. Even with amphetamines one of the most common withdrawal side effects is depression.

[–] pleasestopasking@reddthat.com 7 points 1 month ago

I've never taken concerta but I have taken a different SNRI and I'd start to feel like utter shit by the afternoon if I forgot to take it in the morning. I would be way more worried about skipping an SNRI than a stimulant, personally.

I don't do drug holidays. I know a lot of people do, but I just can't function. It makes sense that when you don't take the medicine that helps you function, it's really hard to function.

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