this post was submitted on 25 Mar 2025
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ADHD
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I just accepted that getting focused on something is an urge like any other and to avoid spending much money if it reminded me of other times I got sucked into something and it didn't work out. Basically setting a limit on cost.
Time though, that will be lost anyway and I've come to accept it. After a few decades my limitations have sunk in and it is really just coping with the disorder.
Also it isn't a superpower. Yes, quick and shallow understanding of things can come pretty quickly if I am interested. But that is a tradeoff for the inability to retain most previously gained knowledge.
This is where I'm at too. There are some methods and principles I can try to enact, like if I'm hyperfocused on a subject I feel is actually worthwhile I can limit my exposure to other new stimuli in the hopes of maintaining the focus for longer. But ultimately my brain is out of my control and it's really only a case of coping and damage limitation.
And yeah I wish people would stop referring to an inhibiting disorder as a superpower. It's really not.
That's a fair point. Ye are right.. "superpower" is the wrong term, especially when most people feel the negatives consequences of such a disorder.
Think that term stuck as an attempt at reframing it to try take some control back over this "tendency" to meander. Either fight it or roll with it, nudging it bit by bit and as you say, limiting the damage. Thank you.