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I wouldn't say really positive. But it changed a daily slightly negative into a daily slightly positive.
At work I regularly need to take short notes. I like to fill the page to the full. But it gets messier and more complicated aa the day goes on. So I'd strike through and cross out notes I don't need anymore.
The thing is, crossing things out triggers a feeling of making mistakes. So instead of crossing out I started using check-marks (Dutch-style)., which feels like a succes and is also a quick fun flourish to draw. So small annoyances have turned into small victories.
I found a slightly different system online once. You mark your todo list with a dash (-) in front. If it's done, cross it to make a plus sign (+). If it's something that you postponed or moved to another list/page, turn the dash into an arrow (->). I adapted it from the dash-plus system years ago: https://www.patrickrhone.net/the-dash-plus-system/