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I was around for that time, and yes in many ways the world is better now, it's a mixed bag but:
My kids were not beat up in school for being queer.
The bay is much cleaner (though that is going in the wrong direction)
Solar power has come down in cost so much that there is hope for the clean energy transition to accelerate.
I was literally paid less than the men doing the same job I was doing, openly, in the early 1990s. And there was smoking in offices.
Violent crime is much less prevalent than it was back then. My kids don't have to be as careful or afraid as I was.
Overall - I don't think it is useful to be nostalgic, there are enough changes in a positive direction, sure we had more hope for the future in the 1990s but the reason we needed it was because things were kinda shitty.
Yup, 100%. Gotta acknowledge the mixed bag.
It's almost certainly better today for anyone who is gay or trans than 30 years ago. We have a long way to go, and there may have been some backsliding in the last 5 years, but things are undeniably better today than in the 90's.
Certain aspects of race are better today. As recently as 1993, a majority of Americans still believed that interracial marriage should be illegal.
Food is way better. Back in the 90's, there wasn't a ton of variety in restaurants available in all except the biggest cities, and a lot of food trends were still boring with flavor (plus we were still in the low fat craze that made things taste worse). Even groceries were pathetic in comparison: fresh produce didn't have nearly as many choices, and was expensive, so most people were eating canned and frozen produce by default. Little things like being able to choose apples that weren't red delicious, or potatoes that weren't russets, tend to be taken for granted today.
Health and safety are better in most ways, but worse in some others. Obviously obesity and related diseases are worse today. So are some conditions like allergies, certain autoimmune disorders, certain cancers. But most cancers are less deadly today than 30 years ago. Traumatic injuries from workplaces and car accidents are down, and are better treated. And the huge diversity in the population for health means that a lot of people are living healthier than ever, even while a lot of people are less healthy than before. Life expectancy keeps creeping up in the cities, health expectancy seems to be up, too.
Air quality seems way better, with smog and acid rain pushed down with successful regulations. And people don't smoke as much anymore, especially indoors.
We can pursue our diverse interests from anywhere. If you drill down on pretty much any hobby, people who are really into that hobby have way more opportunities to share in that interest with people worldwide.
There's a bunch of bad stuff, too. But we should also appreciate the good things that have improved in recent times.