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Being hurt and suffering are not the same.
I would classify "suffering" as a particularly intense kind of "hurt".
You can be hurt but are not suffering and you can suffer without being hurt.
Got some examples?
The Second Arrow parable does a pretty good job.
Makes sense, thanks!
Does this mean people who harm themselves are trying to move the locus of hurt from internal to external?
That's a good question. I've never studied the topic, but your answer sounds reasonable. I did read over some relevant bits from Wikipedia
The main difference is that suffering is internal while being hurt is an external factor that can lead to suffering. People suffer from all kind of things: sickness, being bored etc.