ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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How to Grab the Best Job for an ADHD Brain! (How to ADHD) [8:44] (www.youtube.com)

submitted 4 months ago by TehBamski@lemmy.world to c/adhd@lemmy.world

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[–] 200ok@lemmy.world 16 points 4 months ago (2 children)

TL;DW?

[–] SreudianFlip@sh.itjust.works 16 points 4 months ago (1 children)

Yeah posting a video without an accompanying summary or introduction is off putting.

[–] Blum0108@lemmy.world 11 points 4 months ago

Especially when the topic is ADHD

[–] Venator@lemmy.nz 3 points 4 months ago* (last edited 4 months ago) (1 children)

ChatGPT summary from YouTubes transcript:

Interview with Dr. Edward Hallowell (Part 2) – ADHD & Careers

Key Points

🔹 Finding the Right Job

Many ADHD struggles come from being in the wrong relationship or job.
Don’t quit impulsively — explore other jobs while keeping your current one.
Creative outlets are essential for ADHD brains.

🔹 Choosing a Career

Use the three-circle method:
1. What you love to do
2. What you’re good at
3. What people will pay you to do
The overlap = your best career choice.

🔹 Managing Boredom

ADHD people may get bored even in good jobs.
“Reinvigorate” work by asking for new projects or challenges.
Similar to keeping long-term relationships exciting.

🔹 Disclosing ADHD at Work

Usually don’t disclose — most employers misunderstand ADHD.
Instead, describe strengths/weaknesses directly:
- Strengths: ideas, innovation, creativity.
- Weaknesses: punctuality, organization, time management.
Frame needs positively (e.g., “Deadlines help me deliver” vs. “I procrastinate”).

🔹 ADHD Strengths

Innovators, risk-takers, creat
Generous, strong-willed, tenacious.
Downsides (disorganization, procrastination) can be managed.

🔹 Work Habits

Thrive when busy and engaged, but risk overworking.
Sleep and exercise are natural regulators.
Time-blocking helps manage distractions.
Motto: “Find your feel and make it real.”

Wrap-Up

Jessica thanks Dr. Hallowell.
Celebrates 100k subscribers 🎉.
Reminder: listen to your body and rest when needed.
Upcoming: Vidcon & TEDx vlogs, mental health panel.
Thanks patrons for making the interview possible.

[–] 200ok@lemmy.world 3 points 4 months ago

Modern day hero right here - thank you!