this post was submitted on 30 Oct 2025
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Sort your trash! (lemmy.ml)
submitted 22 hours ago by hamid@crazypeople.online to c/memes@lemmy.ml
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[–] HeyThisIsntTheYMCA@lemmy.world 2 points 8 hours ago

If you start intentionally working in these positive actions that provide tiny incremental improvements, before you know it you may be feeling more than incrementally better.

some of those positive actions and changes can be really fun, too. sometimes it's hard to tell whether you're going to enjoy something before you dive into it, especially when the brain is in misery mode.