this post was submitted on 15 Jun 2025
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It's never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don't want to do the thing that fixes their issues.

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[–] meekah@lemmy.world 1 points 4 minutes ago

Basically they're people who got caught in the food industries propaganda.

They might consciously know they need regular water, but their body is now craving sugar with every sip. If it's missing, it feels wrong.

Sugar needs to be much more regulated, especially for kids... Adults may be responsible enough to handle it but without regulation the industry will run wild and make everyone addicted.

[–] SunshineJogger@feddit.org 3 points 56 minutes ago

Ive seen people who grew up with flavored drinks because the parents were basically lazy or something and now as adults are simply conditioned to not drink anything without artificial flavor because to them artificial flavor is the normal baseline

[–] gerryflap@feddit.nl 8 points 2 hours ago

I wondered this for a long while, but I've realized that I'm in a pretty privileged position. Where I live (the Netherlands) the tap water is not only drinkable, it's actually almost indistinguishable from mineral water. Certainly for me at least. I'm not much of a traveller, but when I was in Oostende in Belgium I remember the tap water was absolutely vile. It was (or at least tasted like) desalinated seawater. Instead of hydrating and refreshing it tasted stale and salty. If that was the only water I knew I probably would be drinking more refreshing stuff like ice tea or cola all day as well. When I got back to the Netherlands my first glass of tap water tasted like heaven.

[–] aeternum@lemmy.blahaj.zone 12 points 2 hours ago (1 children)

water? like out of the toilet??

[–] null_dot@lemmy.dbzer0.com 2 points 4 minutes ago

Fish fuck in water.

[–] Phoonzang@lemmy.world 6 points 3 hours ago (1 children)

"Because I'm not poor! I got all the water I need from food".

My boomer dad, constantly suffering from health issues because of poor hydration. Does not help that the only liquids he consumes are beer and wine.

[–] slaneesh_is_right@lemmy.org 4 points 2 hours ago

Water? That's where fish fuck in.

That was way funnier before you got morbidly obese.

[–] aski3252@lemmy.world 7 points 4 hours ago

If you only drink sugary drinks, water doesn't taste all that great in comparison.

[–] Raiderkev@lemmy.world 13 points 6 hours ago (1 children)

My friend from work doesn't drink water. Like. At all. She drinks Diet coke like all day. She's in her 50's and has a ton of health issues. I don't think that's a coincidence.

[–] slaneesh_is_right@lemmy.org 2 points 2 hours ago

That is insane to me.

[–] weariedfae@sh.itjust.works 15 points 7 hours ago

I grew up on well water that smelled like sulfur and was sometimes unsafe to drink.

The water fountains at school were HEAVILY chlorinated.

Water just wasn't really an option growing up or if it was you had to mask the taste with Koolaid or something.

I don't crave it. I'm not in the habit of drinking plain water. I have a zero water system now and I drink it a lot more but some people either have an access issue or never developed the habit due to similar factors as me.

[–] LeninsOvaries@lemmy.cafe 4 points 5 hours ago (1 children)

They have acid reflux and it makes water taste like vomit

[–] FreakinSteve@lemmy.world 2 points 4 hours ago

This is my problem. Water aggravates the reflex as well. Three sips of water and instant heartburn. Plenty other liquids dont do that to me.

[–] Zenith@lemm.ee 4 points 5 hours ago (1 children)

It tastes gross

It was probably the last thing to change as I got older but for most of my life I hated to drink water cause it all tasted bad to me

[–] janus2@lemmy.zip 6 points 5 hours ago

iron and sulfur compounds in tap water, or even some more "neutral" ones that are even in bottled water (like carbonates and magnesium), can have a really revolting taste to people who are sensitive to them

I have a friend who is so sensitive to sulfur that she had to rinse her drinking cups with filtered water before using them, just to remove the traces left by washing with tap water from the area we lived in

don't let anyone tell you you're crazy or overreacting. also, give distilled water a try. no, it's not bad for you like people say–your highly acidic stomach is perfectly capable of handling the osmotic shift when drinking distilled.

[–] froh42@lemmy.world 7 points 6 hours ago* (last edited 6 hours ago)

I can stand carbonated water and hate plain water. When I was a kid, my family wouldn't drink water but other beverages.

My kids (17 and 20 now) grew up with drinking water at home. Water was the thing to drink if you are thirsty, everything else was allowed but "something special" like a sweet. Going to a restaurant also was special, they could choose what they like.

While I still struggle with water - I manage, but I still drink sugar free soda as well, my adult kids can't understand how I like that sweet stuff all the time.

So I firmly believe your preference is what you grew up with. You can change it, but it takes effort.

[–] GaMEChld@lemmy.world 7 points 7 hours ago (1 children)

I only recently found out I have literal bad technique when it comes to drinking fluids, end up inadvertently swallowing too much air which makes it an unpleasant experience. Combined with ADHD and I'm a poster child for dehydration. Not that I experience much issues, but my skin is definitely dry.

[–] janus2@lemmy.zip 2 points 5 hours ago (1 children)

wait, i might have this problem. would you be able to describe or link to a guide on fixing it?

[–] GaMEChld@lemmy.world 4 points 1 hour ago (1 children)

Lol, I wish. As far as I know, this isn't a well documented thing, my PCP was kinda like, "huh, that's interesting, I wonder how many people are dehydrated because of that."

The only reason I discovered this is cuz my girlfriend knows me very very well and she suspected there was something off. So she asked me probing questions until we discovered I'm literally drinking incorrectly.

So the best I can do is give you a couple of different ways to drink and see if you notice any difference in how easy or difficult it is to comfortably drink without ingesting air.

So first thing we did was have me drink from a bottle. Any bottle where you can form a full seal around the opening with your mouth. Tilt back and let the fluid fill your mouth as much as possible before starting to swallow. That should mean a very minimal amount of air in the first gulp, and no additional air in each subsequent gulp because it's sealed.

Contrast that with drinking from a normal glass, and you may find that you're gulping down air as you're drinking with each gulp. In that case, a straw will probably prevent you from doing that.

But really drinking from a bottle really illustrated the mechanical difference to me and made me realize my hatred for drinking was definitely born of a physical discomfort which was ultimately from a poor technique.

And after I thought about it, I was like ya know, no one really ever taught us how to drink did they? We all just figure it out, and assume we all learned the same lessons.

This might have all been the biggest factor in me never really being into drinking alcohol, because the very concept always sounded like a chore to me.

Anyway, I hope that helps!

[–] Blumpkinhead@lemmy.world 1 points 48 minutes ago

What about drinking with a straw?

[–] FreedomAdvocate 10 points 8 hours ago

Because it doesn’t taste like soft drink. That’s basically it.

[–] ChexMax@lemmy.world 3 points 6 hours ago (2 children)

I love water, easily my most preferred beverage; I'll choose water even if my meal comes with a drink. But it makes me sick in the middle of the night or in the morning. I don't get it. It makes me nauseous. If I cut the water with juice or I drink coffee it's fine. If I wait until like 11:40 am, it's fine. But if I wake up parched at 4 am and I chug water like I want to, I'll feel sick. If I drink half a glass before breakfast? Sick. OJ? Fine any time. Coffee, apple juice, 2/3 apple juice with 1/3 water? All fine. What's wrong with me?

[–] alehel@lemmy.zip 3 points 6 hours ago* (last edited 6 hours ago)

Sounds like something you should seriously ask your doctor.

Is it possible your tap water is low quality? An interesting experiment would be to boil some water for 5 min to kill any bacteria. Then let it cool, and then pour it in a container and pop in the fridge. Then try drinking that in the morning and see if it resolves your issue.

With the coffe it's already getting boiled for a short time, with the apple juice and oj, you might not be drinking enough water for it to affect you, and it's getting diluted.

[–] Fizz@lemmy.nz 1 points 5 hours ago

Nothing comes close to a crispy glass of cool water

[–] ExLisper@lemmy.curiana.net 3 points 7 hours ago
[–] Etterra@discuss.online 3 points 7 hours ago

To quote an old buddy of mine, "do you know what fish do in that?" Of course in reality he just preferred coffee over water if he could help it.

[–] rockstarmode@lemmy.world 6 points 9 hours ago

This is our time to shine Hydro Homies!

[–] antlion@lemmy.dbzer0.com 8 points 11 hours ago

I don’t like drinking water because the fact is you don’t need that much of it. When I was hiking the Pacific Crest Trail, walking 12 hours per day, I drank at most 3 liters, plus a pint for breakfast and a pint for dinner. So that’s 1 gallon total for extreme physical activity. In such a day I would pee maybe 3 or 4 times.

In normal life in an arid climate my water needs are about 1-1.5 liters. But this can entirely be covered by coffee or tea, a fizzy water, and maybe a beer or bedtime tea.

The only reason for the hydration obsession is excessive salt intake. Because salt and water are always a balancing act, excessive hydration will likely lead to salty snack cravings. If it didn’t we’d have a lot more cases of hyponatremia. The only serious side effect of being in the yellow pee club is kidney stones, but those are better prevented by lemon water and avoidance of spinach than excess hydration. I have no complaints of constipation or dry skin.

Drink when you’re thirsty. Eat when you’re hungry. Rest when you’re tired.

[–] Gerudo@lemm.ee 14 points 12 hours ago* (last edited 12 hours ago) (1 children)

Grew up on well water, it tasted funny. Most water I tried to drink was from water fountains, tasted like copper. First bottled water I drank was Deja Blue, and it tasted like hose water. So I thought all water tasted like ass.

I didn't get that water could taste good until I drank actual bottled spring water. Now I have nice water filters that make my tap taste just fine, and I know what brands of water to buy if I need to.

[–] Feathercrown@lemmy.world 2 points 8 hours ago* (last edited 8 hours ago)

Can confirm most public sources of water taste like garbage. Drinking fountains taste like liquid metal, city restaurant water tastes like chlorine, some people's tap water is straight up gross. But good water is SO GOOD. Filtered water or bottled spring water are safe bets, but the best water is actually good tap water; the minerals enhance it imo.

[–] frenchfryenjoyer@lemmings.world 9 points 12 hours ago (2 children)

tbh water was an acquired taste kind of thing for me, if you love fizzy drinks/pop drinking water can feel alien and take time getting used to

[–] SupraMario@lemmy.world 6 points 11 hours ago (1 children)

Yep, you basically gotta force yourself to drink it. I was this way, then about 12 years ago, I stopped drinking fizzy/sugary drinks and went over to water. Took me a good month + to get used to it, but I literally feel 1000xs better just chugging H2O all day. Plus it taste way better now, and sugar/fizzy drinks are way to sweat for me.

[–] orgrinrt@lemmy.world 1 points 7 hours ago (1 children)

I have a hard time seeing this pov, as someone who likes their fizzy drinks (nay, requires them), but I also chug water frequently for a total of at least 2 litres each day.

It’s not like you need to only choose the one or the other. Some fizzy treats are dehydrating, even, so you kind of need to drink water on top of them.

You can have both! I love my cold water, it’s so refreshing and feels so good to down a 0.5l pint at one go! But I also love my fizzies, I need the stimulation of the fizziness on my tongue and back of mouth, it brings me such joy!

All to say, I find it weird there are so many comments about them being seemingly mutually exclusive.

[–] SupraMario@lemmy.world 3 points 1 hour ago

It's not that they're mutually exclusive, it's that they do change your taste for a lot of people to the point that water just tastes off. So they're less inclined to reach for water vs a sugary/fizzy drink.

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[–] ivanafterall@lemmy.world 6 points 11 hours ago

Hard to even know where to start: https://www.dhmo.org/

Microplastics are just the tip of the iceberg. At this stage most of our planet's water is almost indistinguishable from pure dihydrogen monoxide.

[–] andyburke@fedia.io 64 points 18 hours ago (3 children)

ITT: people with crumbling infrastructure under a corporate oligarchy discuss why they are unhealthy.

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