this post was submitted on 15 Jun 2025
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It's never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don't want to do the thing that fixes their issues.

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[–] antlion@lemmy.dbzer0.com 9 points 1 day ago (2 children)

I don’t like drinking water because the fact is you don’t need that much of it. When I was hiking the Pacific Crest Trail, walking 12 hours per day, I drank at most 3 liters, plus a pint for breakfast and a pint for dinner. So that’s 1 gallon total for extreme physical activity. In such a day I would pee maybe 3 or 4 times.

In normal life in an arid climate my water needs are about 1-1.5 liters. But this can entirely be covered by coffee or tea, a fizzy water, and maybe a beer or bedtime tea.

The only reason for the hydration obsession is excessive salt intake. Because salt and water are always a balancing act, excessive hydration will likely lead to salty snack cravings. If it didn’t we’d have a lot more cases of hyponatremia. The only serious side effect of being in the yellow pee club is kidney stones, but those are better prevented by lemon water and avoidance of spinach than excess hydration. I have no complaints of constipation or dry skin.

Drink when you’re thirsty. Eat when you’re hungry. Rest when you’re tired.

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[–] ivanafterall@lemmy.world 8 points 1 day ago

Hard to even know where to start: https://www.dhmo.org/

Microplastics are just the tip of the iceberg. At this stage most of our planet's water is almost indistinguishable from pure dihydrogen monoxide.

[–] Rentlar@lemmy.ca 30 points 1 day ago

Some people are addicted to sugar to the point where every beverage must be sweet flavoured.

I have water, but othertimes I am sugar addicted so I want a different beverage.

Also I have had tap water in various places across Canada. Most are decent, some are especially delicious, some have awful after tastes and even smell weird (sulfur or chlorine). If that stuff runs to your home I can understand why people prefer bottled water, tea or soda instead of tap water.

[–] frenchfryenjoyer@lemmings.world 9 points 1 day ago (2 children)

tbh water was an acquired taste kind of thing for me, if you love fizzy drinks/pop drinking water can feel alien and take time getting used to

[–] SupraMario@lemmy.world 7 points 1 day ago (1 children)

Yep, you basically gotta force yourself to drink it. I was this way, then about 12 years ago, I stopped drinking fizzy/sugary drinks and went over to water. Took me a good month + to get used to it, but I literally feel 1000xs better just chugging H2O all day. Plus it taste way better now, and sugar/fizzy drinks are way to sweat for me.

[–] orgrinrt@lemmy.world 2 points 21 hours ago (1 children)

I have a hard time seeing this pov, as someone who likes their fizzy drinks (nay, requires them), but I also chug water frequently for a total of at least 2 litres each day.

It’s not like you need to only choose the one or the other. Some fizzy treats are dehydrating, even, so you kind of need to drink water on top of them.

You can have both! I love my cold water, it’s so refreshing and feels so good to down a 0.5l pint at one go! But I also love my fizzies, I need the stimulation of the fizziness on my tongue and back of mouth, it brings me such joy!

All to say, I find it weird there are so many comments about them being seemingly mutually exclusive.

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[–] davidgro@lemmy.world 1 points 21 hours ago

This is true. I had to force myself to develop a tolerance to plain water, but of course I'm really glad I did.

I still can't stand unsweetened flavored water (including tea*), or especially unsweetened and carbonated. Those are all very bitter to me, and therefore undrinkable - particularly given plain water exists.

*But I do like some tea in my sugar.

[–] vortexal@sopuli.xyz 11 points 1 day ago (1 children)

It's probably not the reason for everyone but where I live, tap water has a slightly rancid taste and bottled water used to taste like it was mixed with bleach. I used to not drink water because I thought that all water tasted like that but then we got a cheap water cooler about four or five years ago and the water from it tastes much better. So, I've been drinking water from a water cooler ever since.

[–] orbitz@lemmy.ca 5 points 1 day ago

I've lived where tap water tasted like shit, not quite literally but eveytime I went home I'd have to remember not to drink the tap water. Eventually that town got a better water treatment plant but I can sort of see it from that angle. We always had the big 4gallon jugs (again may not be correct but the bigger jugs that sit on top for a dispenser) for regular drinking water

Thankfully where I moved to (many many kms away) the tap water was awesome, don't live there now but I still do tap water over filtered for the most part. Never seems that much worse so may as well.

Really the only reason you'd drink the other tap water was cause you're hungover...also been there. Then you remember that there's a water dispenser somewhere in that house cause no one drank the water from the tap in the town. Even the better water wasn't great but still noticably improved.

[–] Akasazh@feddit.nl 9 points 1 day ago (2 children)

I dislike flat water, I love carbonated water with a drop of lemon juice.

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[–] RBWells@lemmy.world 9 points 1 day ago

I don't understand this either, but if you don't like plain water, there are ways to make it taste different. Squeezed lemon in water is delicious, fizzy water is nice, there's always Crystal Light, lol.

I love so many drinks but if I could only have one, iced water is it. It's the best drink of all and goes with every food.

[–] nokturne213@sopuli.xyz 25 points 1 day ago (1 children)

I grew up drinking well water that tastes amazing. When I moved from home I have found that every other water tastes horrid (with a few exceptions). I can drink bad water when it is really cold. I know drinking water is good for me, I do force myself to drink it, but no where near as much as that well water.

[–] fahfahfahfah@lemmy.billiam.net 13 points 1 day ago (2 children)

Have you considered getting a filter?

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[–] lunarul@lemmy.world 7 points 1 day ago* (last edited 22 hours ago)

I just never got used to it. I grew up drinking club soda or sparkling mineral water. Also milk, I would drink liters of milk a day for a time, but no water. Flat water just doesn't do it for me. If it's ice cold, it's ok, but I never think "I feel like I'd like some water now".

[–] thevoidzero@lemmy.world 11 points 1 day ago (1 children)

Wait people don't like drinking water? Drinking water (not warm) when you're thirsty is a really good feeling. I only struggled with forgetting to drink water when I'm not thirsty, but once I am I drink.

Seeing the sugar addiction and soda problem maybe it was because I didn't drink those regularly growing up. They were just treats. Also as a child we had fun eating certain fruits that were sour/bitter and then drink water after that, it makes the water taste sweet.

Maybe you can try eating/licking lemon/lime a bit and drink water later.

[–] BuboScandiacus@mander.xyz 4 points 1 day ago (1 children)
[–] thevoidzero@lemmy.world 9 points 1 day ago (1 children)

Warm as in heated water, yes. Room temperature or lukewarm water from the pipes, NO.

[–] BuboScandiacus@mander.xyz 9 points 1 day ago

The three are great, I like the roomtemperature water too

I simply like water

[–] ada@piefed.blahaj.zone 7 points 1 day ago

I drink lots of water, but I add coffee...

[–] HenchmanNumber3@lemm.ee 17 points 1 day ago* (last edited 1 day ago) (1 children)

Some people live or grew up in areas where the water source tastes weird or gross, so they might have a mental association of water with a negative quality. Some people remark that water is generally flavorless. I've heard this from other people on the spectrum. I prefer water with some kind of flavor. Water without a flavor is only satisfying on a hot day or if you've been working out. This is possibly a side effect of growing up with a high sugar diet where you expect everything to taste sweeter. So it might be attributed to the sugar industry's "fat makes you fat, sugar is fine" lasting effect on the populace.

[–] Buffalox@lemmy.world 8 points 1 day ago (2 children)

You are spot on. Water is absolutely not flavorless.

Fortunately I live in a place with high quality clean water, and on a warm day if I'm very thirsty, the taste of water is really really good, it clearly beats any soft drink IMO. I can even prefer it over a cold beer when I'm thirsty!
But even minor contaminants can make it taste way worse, if you live in a house with old plumbing, or if you can see buildup in the metal filter most taps have, the taste of your water is probably influenced by contamination besides Iron from the pipes. Good iron pipes are OK, but new synthetic pipes are better.

If I drink a carbonized mineral water, I can also most definitely taste the carbonation.

If the water smells like rainy weather or wet skin or in some other way smells off, it is probably contaminated. However the water can have a slight metallic smell because there are actually naturally occurring minerals in the water. BUT if your water is discolored, it is definitely contaminated, and drinking it can make you sick.
Our water is pretty high on calcium, but there is for instance also a small amount of lithium. Lower calcium water taste a bit sweeter, so natural water definitely exist that is even better than our water.

Remember always let the tap run for a short while before drinking from it.
If the water doesn't taste good, it's probably because it's not good.

[–] grysbok@lemmy.sdf.org 5 points 1 day ago (1 children)

Sometimes discoloration of water is just it being full of air. My HOA's backup water well is like that. It's been tested and is fine to drink, but it's incredibly cloudy until it's sat for a few minutes.

Also, if you're on well water get it tested. Even if it was fine when you moved in, things change. Maybe the new farm down the road's fertilizer is leaking in to the ground water. You won't know unless someone tests.

[–] Buffalox@lemmy.world 2 points 18 hours ago

If it's only air it just gets cloudy, not discolored.
It can be disolored from iron, and that's not a health problem AFAIK.

I have never heard of anybody here in Denmark who has brown or cloudy tap water. That would simply not be considered acceptable.
Tap water here is always CRYSTAL clear, and generally higher quality than bottled water.

[–] HubertManne@piefed.social 2 points 1 day ago (2 children)

I don't think the cold water on a hot day is about flavor. Its just as flavorless as its ever been. Its neutral and you can't get away from that without flavoring it. Bad water can taste aweful but the best is just going to be neutral. We like the taste of acidic things for some reason. Not sure why. The cold water when hot is more a craving and if for some reason you can't get ice cold water but you can soda. Even if your not a soda drinker you may guzzle the icey drink.

[–] scintilla@lemmy.blahaj.zone 4 points 22 hours ago (1 children)

This is just not true. When my wife's family moved to my home state they all though that the water tasted "sweet". Good tasting water definitely exists.

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[–] Buffalox@lemmy.world 1 points 18 hours ago (1 children)

Sad for you, but just because you can't taste it doesn't change the fact that water actually has taste.

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[–] over_clox@lemmy.world 14 points 1 day ago

Where I'm at, the tap water not only tastes bad, it'll also give you the flying shits for days, and beer is cheaper than bottled water..

[–] kobra@lemmy.zip 13 points 1 day ago

Once I bought a brita filtered pitcher that I keep in the fridge, it became easy to keep a water bottle around me and stay hydrated.

[–] Kolanaki@pawb.social 13 points 1 day ago

I think many people simply prefer a tastier option than "flavorless."

[–] Drusas@fedia.io 10 points 1 day ago

These days, I mostly drink water. Growing up, however, I hated it. The area I lived in had very mineral-heavy water and it just tasted bad. Took years after moving away for me to even try drinking plain water again.

[–] RebekahWSD@lemmy.world 9 points 1 day ago

My husband hates drinking water because his parents only gave him water to drink when he was sick. Otherwise it was all juice and milk.

[–] jet@hackertalks.com 2 points 23 hours ago (1 children)

Everyone drinks water, otherwise they would be dead.

Lots of people drink water with extra steps

  • addicted to sugar
  • addicted to stimulants
  • habit .

Breaking old patterns and just drinking water can take lots of effort and time.

[–] oppy1984@lemm.ee 2 points 21 hours ago

Yeah in my teens and early 20's I basically lived on Pepsi, mountain dew, and Gatorade. How I avoided kidney stones I'll never know.

In my 20's I became a self-employed courier with a contract for one long route and then anything I could pick up on the side. After a while I started talking a small Dr pepper and a large bottle of water with me every night. I basically forced myself to drink more water since I was trapped in my car for hours on a tight schedule and the Dr pepper didn't last long.

Now at 41 I mainly drink water and hot tea. I still enjoy a mini can of Dr pepper once in a while but once or twice a week is enough for me.

[–] Libra@lemmy.ml 5 points 1 day ago (1 children)

I don't like drinking water. Obviously I can and do, but even then only filtered water with ice. But my main complaint is that it has no flavor, it's not very satisfying. Maybe it's because I was raised on soda, but I like something a little sweet and with a little flavor, so I drink slightly-sweetened iced tea.

[–] NABDad@lemmy.world 14 points 1 day ago

It's definitely because you were raised on soda.

[–] cerement@slrpnk.net 6 points 1 day ago
[–] 001Guy001@sh.itjust.works 6 points 1 day ago

I can only add my own personal experience - generally I can only stomach water in small amounts. It just doesn't go down as smoothly as other drinks (juice for me). It feels like my mouth/throat rejects it a tiny bit.

(for reference, I drink some filtered tap water after every cup of juice)

My water growing up had a weird taste so I didn't drink water until I moved away.

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