Hot showers at night or when you’re feeling extremely overheated. Trust me, that’s way better than cold showers. First shower warm, then get soapy, and then shower as hot as you feel comfortable. I do this for over 10 years now and it’s amazing. My theory is that it heats up the body and due to the outside being cooler, it actually cools your body down - albeit 35°C. By the way I shower with ~42°C regular lol
this post was submitted on 27 Jun 2025
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Not really a thing you can just do, but thick walls. I live in an old house with double layered exterior brick walls. It has such a massive impact that sometimes I wear a vest inside, while it's heatstroke temperatures outside.
Sleep outside, if you have a space. Get a deck umbrella, a mosquito net and a cot and a sleeping bag (actually on super hot days I used to just sleep on a towel). It's so much cooler than trying to get by indoors with no AC, even with fans. And it's rather pleasant.
Just get AC, it works so well for de-humidifying too.
But otherwise blackout curtains can help a bit but also radiate heat themselves.