There are some antidepressants, like Wellbutrin, that are used off-label for ADHD very effectively, if anyone is interested in a non-simulant option. In my experience it doesn't help so much with focus directly, but it makes the "boring" tasks feel less boring and thus easier to focus on. It's especially effective for those with more of the depression symptoms that often accompany ADHD too.
ADHD
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
I'm still awaiting a diagnosis, being middle aged and having been unmedicated my entire life. It only really dawned on me, despite the suggestion years back by my spouse, that I was perhaps undiagnosed.
Hearing anecdotal accounts like yours, and those I had in years gone from people successfully medicated, really inspire some hope in me.
Wish I started this shit earlier. It's sad to think about all the wasted potential and chronic under achievement.
Are you also a recipient of the "You have potential, you're just lazy" award?
Its sad to see that we all bear that weight of all these great expectations we just couldn't seem to meet, despite our best efforts.