279mg or 12%rdv of salt. It is about half of what is considered a "high sodium food." Also about twice "low sodium" but not crazy. Are you thinking of salt packed instead of in oil?
https://www.allrecipes.com/article/how-to-cook-wild-rice/
45min until the grains start to open up. Lid on.
279mg or 12%rdv of salt. It is about half of what is considered a "high sodium food." Also about twice "low sodium" but not crazy. Are you thinking of salt packed instead of in oil?