Zebrafive

joined 1 year ago
[–] Zebrafive@lemmy.myserv.one 6 points 1 week ago

We can start by forming a few coloumbs and start marching

[–] Zebrafive@lemmy.myserv.one 3 points 1 month ago

We were on opposite shifts, both supervisors. During shift turnover the very first he thing he would do is go thru workload and nitpick "why didn't you do this?" and then continually question my response "well you could have just cloned yourself into two people?" basically he was never happy with our work unless-really he was unhappy and blamed me directly if there was any work at all for him to do during day shift. Then, he would complain to the bigger boss all day long about we were lazy. Meanwhile when I cam in to turnover I basically never did this and would just what the workload was and so my other things before letting them go.

If I did try to argue "why didnt you do x" it almost inevitably ended with the bigger boss telling me to fuck off and that they "worked so hard", they didn't.

And it just went on and on like this. He loved to take credit for other people's work, wouldn't take responsibility for his own mistakes, would avoid direct confrontation if a bigger boss wasn't around to back him up, basically I strongly disliked him and his lack of good faith teamwork.

[–] Zebrafive@lemmy.myserv.one 1 points 1 month ago* (last edited 1 month ago) (1 children)

Overwhelming sense of doom.....im familiar but not inclined to enjoy lol

Yeah so....decaffeinated everything then.

It sounds like patience amd long term persistence is needed....which casts doubt on viability but if others can do it I suppose maybe I can too

[–] Zebrafive@lemmy.myserv.one 1 points 1 month ago

Prescribed for depression before anyone including myself had any inclination towards ADHD diagnosis.

OK thats makes a lot of sense. I know im prone to 'just winging it' and thst works like 80% of the time but like the 20 or so I sometimes am literally or more figuratively up the crik without a paddle.

 

Id like to ask opinions on what I should be asking and or telling my provider at my upcoming appt.

For context, I paid out of pocket for a psychologist evaluation as I failed to get the appropriate appointment within my insurance-it was too difficult to understand maybe.

I have informed my insurance covered providers of the diagnosis and now have an appointment in...June....to discuss ADHD and possibly be prescribed medication.

Since I have some time before the appointment Id like tonfigure out what are the prime areas of questioning and concerns relating to medication. And what if any research I should do into the medication options.

Possible red flags I may encounter? Such as prescribing too high a dose?

(I am male about 140-150lbs (63.5 to 113.4 kg) at 69 inches or 175 CM depending monthly on diet and exercise and water intake)

If anyone has experience or can help me to have a successful appointment it would be appreciated.

Is it normal to wait a month for this sort of thing for you personally in the system you are in? What system /nation is that?

Should I take the first dose on a weekend to avoid possible bad side effects preventing work? Or just right away?

Should I choose it.

I had 1 prescription, Sertraline that I ceased taking in under 72 hours due to very bad side effects of shakiness, tiredness and then inability to sleep at night time.

[–] Zebrafive@lemmy.myserv.one 1 points 2 months ago (1 children)

I'm not European, so I don't know too much about Eurovision.

It seems to me, that it is quite a safe, nonviolent, positive action that people can take to voice dissent on an international scale.

I suppose you are correct that Eurovision 'isnt about politics'.....but ethically speaking im not sure that I agree. It isnt going to hurt Israel all that much but it may help for some people to recognize that they are doing naughty bad violent things.

If you dont mind telling, what country do you live in?

 

So, this is a fairly lengthy discussion.

I am active duty, for context. Generally, ADHD is at enlistment is a disqualifier, to my knowledge. I Wonder now, of my medical providers in the service saw.my symptoms and decided not to probe it or inform in an attempt to keep my record 'clean'. I did not have any inclination at enlistment to my having ADHD.

So, I suppose I am for one, complaining, and for 2 making the statement that for service members with ADHD, spec. undiagnosed, we are are far behind in identification, treatment, and care compared to private enterprise and that it is shameful and I will now make an effort to educate my peers and ensure they consider the possibility of ADHD as likely-if they have it- they are [blissfully] unaware and the system is not helping.

I've not read the whole thing- to be honest. Its just so ironic that despite the zeitgeist of highlighting the importance of mental health in the military, social media prevalence of spreading awareness amd acceptance of all kinds of disorders amd lifestyles, here we are, here I am in exactly the situation people have been warning us (the general population and the military) since COVID and maybe before.

I must also say that I am grateful in a sense. Had I not been able to enlist I do not think I would be in the socioeconomic status I am now. It is like a trade- sacrificing medical care and work accommodations for money- and sacrificing my semse of morals as well---I am not a fan of being a part of this machine amd what it does. But now I have agreed to be complicit for a while longer until retirement.

For ADHDers who were diagnosed earlier, I would be lying if I did not say I was jealous. But I am also sympathetic to you if your symptoms (or just in general) led you to dowm a rougher path without the assurance of job which undoubtedly jas built in safety-nets. I know comparrisons is not always healthy.Life is one big gamble innit?

Let's make the most of it.

I do think the military has some unique effects on ADHD, especially life aboard a boat.

  • "Their findings revealed an estimated ADHD prevalence ranging between 7.6% and 9.0%, depending on the diagnostic method. Intriguingly, the highest prevalence was found not in the youngest age group (18-19 years), but rather among those aged 25-29."

  • "The findings indicate a higher ADHD prevalence in military personnel than in the general population, with adult ADHD primarily manifesting as impaired executive functioning and more inattentive symptoms"

[–] Zebrafive@lemmy.myserv.one 1 points 2 months ago

Im happy for you that it worked out. I feel I am happy with the outcome of the whole thing even it may have been brief compared to others.

I am worried and excited about medication. I often se e posts with people in similar situations stating they take 2-3 medications sometimes 1 multiple times a day plus the other 2. I am certain I will fail to do that slme point. I am also certain on more than 1 day I will be successful, should I accept this route. Question is how successful, or unsuccessful would I be? I suspect it will be very hard and or unlikely given my other habit issues (eating, brushing, sleeping, waking, etc etc)

[–] Zebrafive@lemmy.myserv.one 2 points 2 months ago (2 children)

Ill check it out

He did not diagnose autism which I dont think really disagree with.

I am diagnosed ADHD Inattentive Executive function difficulties Depression (Anxiety, CTS) (These were more notes than diagnoses.

I do believe the way he explained how mood (depression, anxiety) can impact functioning and life in general really made a lot of sense. I will say the methods were not as rigorous as others have mentioned, there was an intake (1 hour), some forms i filled out, some forms people who knew me filled out, (difficult to get those done) and then a presentation of diagnosis after 'clinical impressions'.

He said the depression and anxiety is foundational snd more important to treat than the ADHD.

He did not confirm or observe-repetetive motions, difficulty with textures, lights, or sounds, or restrictive interests. These were the the cutoff and I scored at or below all Autism spectrum batteries / tests.

What led me to suspect Autism was simply my longstanding feeling of outsiderness. And a distinct lack of social network and feeling irritable and stressed after doing what other people do (eating dinner with several people, going to club, sitting around and talking about last sex things, etc etc )and people often remarking to me how I am different or unusual or eccentric or weird or smart (i am not smart truly, but apparently I know more about a lot of different things than others apparently but i wouldnt claim tha other people do)

So that is how it went. I already felt so confirmed thst I had ADHD tha it wasnt surprise.

[–] Zebrafive@lemmy.myserv.one 2 points 2 months ago

Unless I am locked tf in ('hyperfocus') lol

Thanks

12
Going in Assessment (lemmy.myserv.one)
submitted 2 months ago* (last edited 2 months ago) by Zebrafive@lemmy.myserv.one to c/adhd@lemmy.world
 

I am going in for the assessment I asked for, today.

Purpose of this post is primarily for me to set some realistic expectations based around the results I am increasingly ( perhaps desperately )hoping for. I have specifically asked for an Autism and ADHD assessment. Although Im quite sure about latter, the former I am really not sure about. (Sometimes I think No its not possible, other times I think 50/50, amd other times I think it absolutely must be true- lately I've been thinking maybe 30/70 its true -30 its true-70, not true-).

So....I walk in, do it amd he says no you dont have ADHD nor the other nor any other conditions not spoken of.

Perhaps you can give some words of advice for how to handle this in the most healthy way.

I suppose my first thought is...wow so Im just not trying hard enough(performance/professional/personal), im not willing enough to put myself in uncomfortable positions, (social issues) and Im not disciplined enough (routine housework/errands, exercise, hobbies, etc)

Then I have to come to terms with that for a moment and consider if I habe enough suspicion still that this assessment was simply incorrect.....and I have to find a different place.

It was hard in thr first place to ask for this because it conflicts me morally, I dont think it is right for me to say "I may have this or that or I definitely do" and so on..that is the "doctors" job. I have been getting better at refraining that thought but if this occurs then it may be resurface more starkly. I will have to rely on myself (and hopefully you all, ) to find another assessor.

Should the opposite happen, I think I am ready for it. (Opinions?)

Alternatively he says I have some condition not considered and in this case i am also not so sure. I suppose worst case scenario I am sociopath, psychopath, and or narcissistic---I have no idea how to accept that. But I know maybe I should consider it?

Anyway- just trying to make sure my expectations are set and any words of consideration are appreciated but I suppose not needed

[–] Zebrafive@lemmy.myserv.one 3 points 3 months ago

In school maybe but no. I did feel tired basically all day long.

It did seem that the lecturing and teaching put me to sleep quite often.

I do find without enough stimulation I am tired, unfocused, and unable to think sharply.

With too much stimulation I am overwhelmed and become exhausted shortly after an exposure duration-it makes me feel a bit like I've got blinders on or I am ultra focused / aroused / stressed for a brief time and then collapse and cant think until I get a moment ( several hours) away from everyone and zone out

[–] Zebrafive@lemmy.myserv.one 4 points 3 months ago (2 children)

Ha well better late than never I suppose.

Have you observed any improvements? You have had some treatment or currently undergoing some?

I think the 2 things I currently identify with the biggest are: Autism- 'bottom up thinking' (i think is what its called) Wherein I tend to converse and think from specific 'this is a woman drinking a coca cola in swimwear on a hot day' as opposed to 'this is an advertisement for coca cola, they are using the heat and the attractiveness of the woman to make an appeal' if shown an advert for coke.

ADHD- Not.being able to perform tasks unless there is an immediate consequence

Both (maybe) Stimulation must be present at the right amount. Too much (a night club) and I start using a lot of energy, im stressed, im less social, I think less clearly, and I fatigue entirely soon after. Often becoming quite irritable and oddly mad at everyone for not being interesting or cool or lacking depth or something illogical.

Hope its working out for you

19
submitted 3 months ago* (last edited 3 months ago) by Zebrafive@lemmy.myserv.one to c/adhd@lemmy.world
 

I suspect I have ADHD (maybe inattentive).

Never have suspected this to be true until a few months ago - I am 31 years old.

Sadly, I used to think about people who said they have ADHD were making excuses for their poor behavior or work performance. (Sorry I guess)

'Everyone has a little bit of ADHD' 'We are all a little autistic'

How do you folks deal with statements such as these? And is it possible the people saying this are undiagnosed amd projecting (like I think I was)?

Recently when someone says that I simple say 'No, (disorder x, y, z) is a (category i.e. developmental) disorder meaning the person's CNS or psyche has developed incorrectly'

Which simply yields more arguing. . .

My next question---

Background - I have struggled my whole life with life. My apartment is constantly messy save a few weeks out of the year, my insurance goes un updated and I drive illegally, I do not speak to people for days on end (family included), deadlines are almost never met, the phrase 'anything without immediate and serous consequence, is invisible and impossible to do' is very accurate to my entire life.

I have been searching for 31 years (more or less) for explanations as to why I am so much more dysfunctional than my peers

Question: Is ADHD/ADD really this debilitating, or must it be a combination of things?

Because if this ultimately explains most if not all of my difficulties, why isnt this treated as a severe disability? Because I am barely capable of doing anything if there.

Are no immediate consequence - and for many adult things- there are not.

Additional ramble- I initiated an assessment with a psychologist outside of my insurance coverage as it has been too difficult for me to navigate the system so I am paying out of pocket. I initially asked for an autism/ADHD assessment/ but after doing more learning I see autism as less likely in my case although perhaps I dont know.

I am so frustrated that at 31 years old and multiple encounters with psychologist, psychiatrists and other MDs none have ever even hinted at ADHD the most I've gotten is--mild and or moderate depression, general anxiety/social anxiety

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