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The Protein-Obsessed Fast Food Industry's Latest Innovation: Big-Ass Cups of Plain Meat (www.jezebel.com)

submitted 2 days ago by sundray@lemmus.org to c/nottheonion@lemmy.world

131 comments fedilink hide all child comments

[...] I asked the man behind the counter if the Steak Nuggets were such a hasty retreat because they were unpopular with his diners. He said the following: “Well, we were one of the last stores to have those things, because nobody bought ’em.”

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[–] wonderingwanderer@sopuli.xyz -2 points 1 day ago (2 children)

Nobody needs 100 fucking grams of protein in one day, even if you're exercising you'll still shit half of that out because your body can't absorb that much.

[–] masterspace@lemmy.ca 16 points 1 day ago* (last edited 1 day ago)

The standard Daily Recommended Allowance for protein intake is ~0.83g / kg body weight. I.e. that is the minimum amount of protein you need to eat every day to maintain your basic nutrition, which for a 180lb person is about 70g of protein per day, at minimum.

You need more it you're an older adult, and you need close to double that if you're an athlete trying to gain muscle.

[–] crabArms@lemmy.world 5 points 1 day ago

Is there a c/confidentlyincorrect yet?