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The Protein-Obsessed Fast Food Industry's Latest Innovation: Big-Ass Cups of Plain Meat
(www.jezebel.com)
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And that’s basically it!
Noone is saying get all your protein from beans. Maybe 25 grams from beans is doable, then have some yogurt, some whole wheat pasta/bread stuff, a few eggs. Variety in your diet and whole foods are more important than hitting specific macros as you get a good range of micronutrients, fibre and your gut microbiome is happier.