this post was submitted on 07 Mar 2026
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Apparently, a "gastrointestinal reflex stomach ulcer" or something.

Well, I'm taking this seriously.

Yesterday, I was at the urgent care. It felt, well, horrible. I was throwing up.

Jesus, it was quite something, but I feel better now.

But I need to take care of this issue and want to commit myself to better physical health and exercise as well as strength training.

No more NSAIDs. Frankly, I don't want to take ever fucking again.

I'm also throwing away that dumb anti-GERD medication taht made me, well, sick.

Also, Trintellix is going out too.

Edit: The medicine that may have likely contributed, in my estimation, was definitely the Pantoprazole Sod Dr 40 Mg Tab (reading from the bottle here lol)

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[–] NotMushroomForDebate@lemmygrad.ml 8 points 1 day ago* (last edited 1 day ago) (1 children)

Critical support to stomach ulcers furthering the vegan cause. 🫡 /s

On a serious note, it's as good an opportunity as any to try out delicious plant-based recipes. I recommend checking out https://makeitdairyfree.com/recipes. They have a lot of anti-inflammatory recipes, all allergens and sensitivities clearly listed, and many fairly easy/quick healthy recipes with a lot of variety.

Hope you feel better soon.

[–] Makan@lemmygrad.ml 3 points 1 day ago (1 children)

What the fuck?

I like veganism and always respected the movement since way back, but you think that this could be related?

Anti-inflammatory, eh?

And these are your recipes?

Could the inflammation affect the ulcer or cause it?

Oh yeah, and maybe get rid of the allergens.

Tbh, I do like plant-based meat, though maybe it's still disgusting to you...

[–] NotMushroomForDebate@lemmygrad.ml 4 points 1 day ago* (last edited 1 day ago) (1 children)

What the fuck? I like veganism and always respected the movement since way back, but you think that this could be related?

It was just light-hearted jest (hence the /s), but maybe in poor taste. My bad.

Anti-inflammatory, eh?

Regarding the recipes, I was going off of what you and @Maeve@lemmygrad.ml were mentioning regarding low-fat, easy-on-the-stomach foods which is why I recommended that website since it has quite a few recipes that I think would be suitable.

I'm no doctor and I don't know about stomach ulcers specifically, I was just recommending food that is pretty easy on the stomach in a general sense.

And these are your recipes?

They're not my recipes, I just think they're pretty good and well-labelled. They also have a youtube channel: https://www.youtube.com/@thenarddogcooks

Tbh, I do like plant-based meat, though maybe it’s still disgusting to you…

I don't mind plant-based mock-meats at all, I eat them occasionally (though if they're super-realistic, it does put me off a bit).
I think if you have a sensitive stomach right now it's still probably better to eat whole foods since processed stuff tends to have a lot of salt and fat in it, which might not be helpful, but I'm not sure.

[–] Makan@lemmygrad.ml 2 points 1 day ago (1 children)

It was just light-hearted jest (hence the /s), but maybe in poor taste. My bad.


OH

No, it's fine!

You weren't in the wrong AT ALL, good comrade.

I was just wondering if they were genuinely related, is all.


Regarding the recipes, I was going off of what you and @Maeve@lemmygrad.ml were mentioning regarding low-fat, easy-on-the-stomach foods which is why I recommended that website since it has quite a few recipes that I think would be suitable.\

I’m no doctor and I don’t know about stomach ulcers specifically, I was just recommending food that is pretty easy on the stomach in a general sense.


Gotcha!


They’re not my recipes, I just think they’re pretty good and well-labelled. They also have a youtube channel: https://www.youtube.com/@thenarddogcooks


Thank you!


I don’t mind plant-based mock-meats at all, I eat them occasionally (though if they’re super-realistic, it does put me off a bit). I think if you have a sensitive stomach right now it’s still probably better to eat whole foods since processed stuff tends to have a lot of salt and fat in it, which might not be helpful, but I’m not sure.


I'll try to do more research on what counts as "processed." Please no MAGA shit if you recommend me anything, but yeah, I'll do my own research, of course. You know how labels and buzz words get misused, of course.

[–] NotMushroomForDebate@lemmygrad.ml 2 points 1 day ago (1 children)

I’ll try to do more research on what counts as “processed.” Please no MAGA shit if you recommend me anything, but yeah, I’ll do my own research, of course. You know how labels and buzz words get misused, of course.

Oh yeah, I definitely agree there. The way people rail against "processed" food like it has some sort of malignant metaphysical property pisses me off.

I meant more so in the sense that ready-made foods at the supermarkets like mock-meats and such tend to have a high salt and fat content (because the companies want them to taste good if you eat them as-is). Nothing you can't quickly check off the back of the package.

[–] Makan@lemmygrad.ml 2 points 1 day ago (1 children)

Tru enough.

I might be fine with the salt, though maybe not fat.

Does salt affect or cause stomach ulcers?

[–] NotMushroomForDebate@lemmygrad.ml 2 points 1 day ago (1 children)

Not sure, but excessive salt is generally not very easy on the stomach.

[–] Makan@lemmygrad.ml 1 points 7 hours ago (1 children)
[–] NotMushroomForDebate@lemmygrad.ml 2 points 5 hours ago (1 children)

I'm no doctor, it's best to ask whoever gave you the diagnosis. But generally salt should be fine AFAIK, just not excessive amounts of salt.

[–] Makan@lemmygrad.ml 2 points 4 hours ago