this post was submitted on 25 Apr 2026
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[–] Shellofbiomatter@lemmus.org 13 points 2 hours ago (1 children)

I don't. I embrace it, learn from it, beat myself up for it and try to do better.

[–] 65gmexl3@lemmy.world 4 points 1 hour ago (3 children)

How do you embrace something that hurts you?

[–] DarrinBrunner@lemmy.world 7 points 1 hour ago* (last edited 1 hour ago) (1 children)

Avoiding the pain and humiliation doesn't make it go away. Realize that by doing that it will be with you the rest of your life.

The only way to make it fade is to face it, embrace it, admit it, and experience it, with an eye toward learning from it. Then, you can put it behind you. Your mind is trying to do the right thing for you, that's why it's nagging you to face it.

You do it by stopping resisting.

[–] Madzielle@lemmy.dbzer0.com 2 points 1 hour ago

A failure, or mistake, is only a mistake if you dont learn from it!

[–] veroxii@aussie.zone 2 points 1 hour ago

Read up on "equanimity". It's been a thing for thousands of years. Lots of mediation, buddhist, Taoist traditions etc cover it.

[–] Rhynoplaz@lemmy.world 1 points 1 hour ago

Ask porcupine lovers.