this post was submitted on 01 May 2026
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ADHD memes

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Perhaps you could shut the fuck up (lemmy.dbzer0.com)
submitted 2 days ago by Stamets@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[–] Whats_your_reasoning@lemmy.world 1 points 2 days ago* (last edited 1 day ago)

Thankfully, a lot of YouTubers are making content to fall asleep to now. When I can't get my mind to stop wandering, sometimes having such a video on low volume with a sleep timer does the trick. Sometimes.

Also, Inb4 someone suggests melatonin. Fuck melatonin. When I tried (just half a dose) I ended up so irritable the next day that I quarantined myself to keep from inadvertently snapping at anyone. I've never felt so annoyed for no reason before. I hated it.