this post was submitted on 10 May 2025
377 points (98.0% liked)
memes
14723 readers
3084 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
A collection of some classic Lemmy memes for your enjoyment
Sister communities
- !tenforward@lemmy.world : Star Trek memes, chat and shitposts
- !lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
- !linuxmemes@lemmy.world : Linux themed memes
- !comicstrips@lemmy.world : for those who love comic stories.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
This 100%! I’m 42 and for the last 4ish years I’ve just been chasing random pains in my body…welcome to the shit show!
I coughed the other day, just a little one and pulled a bunch of muscles in my lower back, now I can't look down without pain, 39 this year, it's all down hill from here.
Good news: gravity assists going down hill, if you acquire the knowledge and technique to use it. Well, if not, going down hill wrecks your knees, and falling down cliff potentially even more.
I would recommend looking up a basic yoga routine on YT I’ve been doing a routine every morning for about 6ish months now and it’s a game changer for me.