this post was submitted on 06 Jul 2026
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] db0@lemmy.dbzer0.com 36 points 9 hours ago* (last edited 7 hours ago) (2 children)

A lot of the time, I start work on a project just to get it out of my brain. My brain starts hyperfocusing on the next "cool idea" and it stops me sleeping and concentrating on other things. So what I do is I start a new project folder and write down my thoughts on the project until I run out of ideas. Then my brain is "satisfied" with "work" and promptly loses interest. I have learned to not feel guilt about these. It's just a thing I need to do for my mental health, like I have to sometimes clear out my ear wax.

[–] Tyrq@lemmy.dbzer0.com 4 points 4 hours ago* (last edited 4 hours ago)

Every project I start has the very real potential to become a work in progress forever just based on my perfectionism. It definitely burnt me out to the point where I haven't started anything in a long time that doesn't have someone else waiting on it, then I gauge how finished it is by my work in progress reactions

[–] snooggums@piefed.world 10 points 6 hours ago

Dammit, I used to do this and got out of the habit. Thank you for reminding me!