Asklemmy

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Getting super bored of most online/phone content, what do you do when you have a few minutes? (lemmy.selfhostcat.com)

submitted 2 days ago by ocean@lemmy.selfhostcat.com to c/asklemmy@lemmy.ml

59 comments fedilink hide all child comments

I try to read more but what else is there when I don’t wanna just read? I’ve done some notebook stuff too but I’ve found using it too much makes me be anxious about writing a lot down lol.

For instance as I lay on the bed for 10-20 minutes waiting for my child to take their nap. Do I just stare into the void?

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[–] ace_garp@lemmy.world 4 points 1 day ago (1 children)

Mindfullness that is free

freemindfulness.org

Guided meditations that are downloadable freely under CC BY-NC-SA.

[–] oxomoxo@lemmy.world 2 points 20 hours ago

This is a great recommendation. To add another you can also get the Medito App for either Android or iOS which is also free.