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Therapy is great because we're a social species who live in a world in which we are growing increasingly disconnected from both each other and the world we evolved to live in. It causes our minds a lot of stress and talking to other people about it is a great way to alleviate it.
Though I do agree with you that negative emotions are human and that we shouldn't necessarily fear them. Sometimes you'll be in situations where you'll be uncomfortable and upset, and you're going to experience things you don't like or you'll have to do things you don't want to do. That's part of the human experience and dealing with it is an important life skill to learn, especially for children.
The problem is rich people don't handle their emotions, they outsource that labor to therapists.
And they now expect everyone else in society to follow that model and it has trickled down.
The issue with mental health resources is must are being taken up by trivial nonsense of rich folks, where as people who legit mental health problems can't get the resources they need because they are inaccessible to them. Very similar to physical health care. Hence why the advice is 'oh you are feeling mad about something, go to therapy', because that's what a rich person does. Just like they have the luxury of going to a doctor over ever trivia healthcare concern.
There is a special suite for high roller patients at the one of the hospitals near me now. Basically, if you can pay them 100,000 in cash, you can get your own army of exclusive doctors for every little ache and pain, meanwhile the average person has to wait months or years for basic medical checkups and appointments...
Imagine actually believing that therapy is only for rich people.
I've known plenty of therapists, and every one of them had a sliding scale based on income if insurance didn't pay.
cool. i have known many therapists and they all hate poor people because their insurance pays them shit, so they day dream about building up their practice full of exclusively rich clients who can pay out of pocket so they can make 300-500hr in private practice.
they only ever see treating the poor as a ladder to climb up out of.