Ask Lemmy

You have done very definite beliefs there

I can give you diet instructions proven to do the same not only in the short term but the long term as well. Most carnivore benefits share some benefits with many other scientifically proven better diets, but the benefits subside drastically after mere months to a year typically.

I doubt you can find better. I've been in online zero carb communities for long enough to have heard everything people have said this diet mitigates. I have never heard such a list for low carb, for example, nor from low fat or mediterranean.

The moderator of /r/zerocarb had been doing the diet for about 7 years when I was there regularly. I have been eating only meat for three years and am not feeling any ill effects.

The nutritional deficits and anti-nutrients associated culminate to exacerbate health issues in the longterm.

Deficits? What nutrient isn't found in beef? Cows are made of the same stuff as us. Anti nutrients? That's a thing plants do - lock up nutrients to make them hard to extract; packaging them with anti nutrients to remove the benefit of eating them. Animals don't engage in chemical warfare against the things that eat them, cows use horns and hooves. Plants use chemicals. Nothing wants to be eaten.