this post was submitted on 08 Sep 2026
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Long-term use of melatonin supplements to support sleep may have negative health effects (newsroom.heart.org)
submitted 5 days ago by Champoloo@hexbear.net to c/science@hexbear.net
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[–] microfiche@hexbear.net 10 points 5 days ago

Benadryl makes me irritable and I'm not sure why otherwise I'd be taking that honestly. It's cheap, like under two bucks for a hundred tabs, and it worked, but I was really really crabby the day after, dependably.