this post was submitted on 02 Oct 2026
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Taking regular breaks from sitting may lower risk of dying from cancer, study finds (hsph.harvard.edu)
submitted 4 days ago by lavenie@lemmy.zip to c/science@lemmy.world
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[–] frongt@lemmy.zip 13 points 4 days ago

Only if you do them fast. And five minutes of pushups is a lot. Most people couldn't even do one full minute. Try jumping jacks.