this post was submitted on 12 Oct 2026
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This sounds like either bad mood or depression, depending on how long it has been going on.
My impression is that you're getting way in over your head on these issues when it's just your body failing to produce the right endorphins.
Yes, having successes can help to produce endorphins, but our bodies are dumbasses. Literally going outside when it's sunny is often more effective. Doing sports is often more effective.
Yes, this means struggling against it some more. Having depression is not easy. But I'm also saying that the solution might be much simpler than fixing the whole world. And you should not focus on fixing the whole world, you should focus on fixing your dumbass body.
its been months since i am depressed, i do going outside occasionally, but the street around me is not even healthy because its dirty and lot of cars passing around or even park like they own their land here.