this post was submitted on 15 Oct 2026
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[–] SupraMario@lemmy.world 1 points 1 week ago (1 children)

I get more lead exposure from being outside in a city during a dusty day. On top of that, you can literally reduce your bodies ability to absorb lead by eating healthy foods with calcium or rich in iron.

https://www.canr.msu.edu/resources/fight_lead_with_nutrition

[–] bluelander@lemmy.ml 3 points 1 week ago (1 children)

I'm a rural Texan so I'm pretty rarely in a city at all, much less on a dusty day.

But I didn't know about food combatting lead exposure, thanks for the link! I'll look into it.

[–] SupraMario@lemmy.world 0 points 1 week ago

I'm in a rural area as well, and I rarely go into the major city, so I know what you mean.

Yea if you like dairy it's a huge help. Same with some nice greens with loads of iron.