this post was submitted on 22 Oct 2026
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Weight loss in middle age can restore cardiovascular health, research suggests (www.theguardian.com)
submitted 1 day ago by lavenie@lemmy.zip to c/science@lemmy.world
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[–] criss_cross@lemmy.world 4 points 1 day ago

I dunno if you told me “Hey if you’re 250 lbs and you lose 12.5 lbs your health will improve drastically” I’d say that’s pretty eye opening.

Different strokes for different folks though.