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158

How to gain weight from eating almost exclusively bread and potatoes? (lemmy.world)

submitted 4 days ago by Young_Gilgamesh@lemmy.world to c/asklemmy@lemmy.world

204 comments fedilink hide all child comments

I don't know where to post this, so I'm posting it here.

I need to gain some weight because I'm borderline anorexic. But I can't afford much more than bread, potatoes, eggs and cheese, That is my diet. And I hate eating it. It's the only thing I can stomach that is cheap, but I hate it. I don't want to eat eggs and potatoes for the rest of my life. I would rather die of malnutrition, like I am currently doing.

I have no appetite, but that is a symptom of something else. Ideally, there is a way to gain weight while eating less mass. Something calorie dense.

I might be slightly exaggerating. But for the last couple of years I've been eating potatoes and eggs for almost every single meal of the day. And yes, I eat one warm meal a day. Sometimes I suppliment with some bread to stop the hunger pains. Sometimes I also eat a piece of vegetable.

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[–] Young_Gilgamesh@lemmy.world 4 points 4 days ago (1 children)

That is A LOT of food to eat. I can barely stomach one full meal (a day) consisting of two eggs and two to three large potatoes. That is too much food to eat. But if I ever regain my appetite, I will attempt to try this. Correction. I currently intend to intend to attempt to try this.

[–] Uranium_Green@sh.itjust.works 1 points 3 days ago

Just to be clear, the recipe I listed weights for would be approximately 8-12 portions, you line a baking tray with butter/baking paper, fill it about 1.5cm / half an inch deep with the oat mixture and bake for 20-30 mins, you then let it cool and cut it up into even sized pieces