this post was submitted on 03 Nov 2026
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ADHD

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Opening them feels daunting the minute they come, and the longer I put them off due to that, the more guilt gets added to the mix too, so they just go unadressed.

Has anyone found a strategy that works for this?

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[–] Rhynoplaz@lemmy.world 2 points 2 hours ago

I'm usually pretty good at opening them as soon as I notice then, but if it was from a while ago, and it wasn't a question that REALLY needs an answer, I probably won't respond.