this post was submitted on 03 Nov 2026
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ADHD

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Opening them feels daunting the minute they come, and the longer I put them off due to that, the more guilt gets added to the mix too, so they just go unadressed.

Has anyone found a strategy that works for this?

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[–] underscores@lemmy.zip 4 points 2 hours ago

guilt is a core part of the game loop that is my ADHD life