this post was submitted on 06 Mar 2025
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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That bloody confirmation bias.
I was a model employee for many years. Every review was, "you're one of our brightest, keep doing what you're doing". Then I requested some accommodations for my chronic migraines, and they put me under a microscope. Suddenly I was still getting the most complex work because I was the only person they trusted to do it, but now it was an issue that I didn't churn through change requests as fast as other employees who only do simple bug fixes.
When I got diagnosed with ADHD I thought it would give me some breathing room if I told them. That just made it worse. Now I had to be on a management plan. Now every review was laser focused in churn rate, and completely ignored all my above-and-beyond contributions.
I think their long term plan was to either make me give up accommodations or leave, because they didn't want anyone else thinking they could get "special treatment".