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Never smoked anything because I’m smart enough to know that doing something that has zero benefits while having massive negative health consequences is dumb.
Drinking wise I’ve done my fair share, but have never been anywhere close to a drink multiple times a week or go out and get blackout drunk person. The last 10-15 years when I decided to get serious about my health as I got older I basically stopped altogether, though I’ll have a celebratory drink or stick when catching up with mates here or there.
My body and my bank account are much happier and healthier.