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Standard time is objectively better for health. Brighter mornings is so much more important
Fuck bright mornings, I want some daylight to do shit outside after coming home from work.
Bring a flashlight and enjoy your health
Oh yes that splendid health of mine that's greatly prospering from watching the nice daylight being wasted while I'm sitting at fucking work, where it doesn't matter whether it's daylight outside or not, very well knowing that it's dark outside when I leave home to get there, as it will be only just dark outside when I get back for 4 months a fucking year, because a bunch of patronising arseholes are fiddling with the clock twice a year.
I could tell you where to shove that Flashlight of yours in order to enjoy it in a healthy way, but I don't want to be as patronising as you and feel that if you're so knowledgeable about health, you'll figure that out all by yourself.
These people will happily give you scientific methods for enjoying it
https://pubmed.ncbi.nlm.nih.gov/37904574/